$500 BIGGEST LOSER CHALLENGE 2011
WELLNESS2SOULPURPOSE.COM
COLUMBIA SOUTH CAROLINA
APRIL IST 2011
REGISTER FOR BIGGEST LOSER 2011!!!!!!!
DECIDE……COMMIT TO A PLAN……WORK YOUR PLAN
WELLNESS 2011 RULES FOR WEIGHT LOSS CHALLENGE MONTHLY WEIGH IN PRIZES …..
FREE 30 DAY PROGRAM AND COACHING TO JUMPSTART YOUR WEIGHT LOSS.
1.WEIGH IN WEEKLY
2.GET MEASURED
3.TAKE BEFORE PHOTOS DISPLAY ON WEBSITE
4. FOLLOW MENU PLAN
5.CHOOSE A BUDDY SYSTEM TO EXERCISE.
6.GET INVOLVED PARTICIPATE IN OUR COMMUNITY. {WRITE YOUR QUESTIONS OR COMMENTS IN OUR BLOG}
7.CHOOSE IF YOU NEED COACHING www.wellness2soulpurpose@gmail.com/ LIFESTYLECOURSE@GMAIL.COM
8.CHOOSE IF YOU NEED HEALTHY COOKING CLASSES OR PRE- PACKAGED FOOD
9.BE KIND AND CONSIDERATE TO EACH OTHER.
10.GOOD LUCK TO A NEW YOU
11. CHOICE OF FITNESS PROGRAMS
WWW.WELLNESS2SOULPURPOSE.COM
WALKING FOR WEIGHT LOSS…..start walking in your community
